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Deficiencies in Vitamin B12 can lead to an array of health issues, including fatigue, anemia, and neurological disorders

Your body needs B12 to: Maintain healthy blood cells Protect nerves throughout your body Manufacture DNA Prevent fatigue and weakness Stabilize mood Promote healthy skin, hair and nails Maintain reproductive health You absorb B12 from certain foods via a 2-step process: When was the last time you felt amazing

The only way to address high B12 is to identify and treat the underlying cause or to stop the exogenous source

Interfering with B12 Absorption Research shows metformin can block B12 absorption